Yoga Girl® School is an app for self-care, health, yoga and wellness. With our heart-led practices, mindfulness tools, healing courses, and loving support, we hold the space for you to learn, heal, and grow into your most authentic self.
In the app, youll find access to our courses and tools to assist you with the exploration of healing practices, rituals, and tools to help you return to yourself, to your body, to your purpose, to your soul...and to this earth. You will follow, Yoga Girls founder, Rachel Brathen and her guidance as you deepen your connection to yourself and Mother Nature. Explore deep inner layers of yourself, create sacred nature rituals, discover how to use movement as medicine, and experience a true sense of belonging.
Courses include:
- Heart Sharings & Lectures from Rachel Brathen
- Nature-Based Activities & Articles
- Self Development Activities & Articles
- Yoga Practice Videos
- Meditation Videos
- Audio Meditations
- Journal Prompts
- Workbooks
- Curated Playlists